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  • Your 2027 Medicare ANOC Checklist: Changes to Look For

    Your 2027 Medicare ANOC Checklist: Changes to Look For0

    If you have a Medicare Advantage or a Medicare Part D drug plan, keep an eye out this September for your plan’s Annual Notice of Change. If you haven’t signed up for electronic or paperless delivery of insurance documents, then the ANOC will arrive in the mail. But if signed up for paperless delivery, you

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  • How an 81-Year-Old Fitness Instructor Is Redefining Healthy Aging

    How an 81-Year-Old Fitness Instructor Is Redefining Healthy Aging3

    Dr. Marilyn LoPresti is a lifelong educator, martial artist, business owner, and breast cancer survivor who belies the stereotypes about aging.  She believes the secret to healthy aging isn’t avoiding life’s challenges, it’s learning how to get back up. Most people wouldn’t expect to sign up for a fitness class and discover the instructor is

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  • Want to Stay Sharp as You Age? Attitude Matters

    Want to Stay Sharp as You Age? Attitude Matters1

    If you’re in your 55 or older, you’ve probably thought about how to stay sharp and keep your body strong as you age. Maybe you’ve experienced the occasional “senior moment” like forgetting someone’s name, wondering why you walked into a room, or struggling to remember where you parked the car.  And perhaps you’re finding it

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  • Medicare, Explained

    Medicare, Explained0

    Medicare. It’s how most seniors get health insurance. But there’s nothing healthy about the frustration, annoyance, and tension you are likely to feel as you try to sort through all the options and find the right Original Medicare or Medicare Advantage coverage for your needs. What is Medicare and When Do You Sign Up? Medicare

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  • Medicare ANOC: Why You Must Read the Annual Notice of Change

    Medicare ANOC: Why You Must Read the Annual Notice of Change0

    If you have a Medicare Advantage plan or a Part D prescription drug plan, you get an Annual Notice of Change (ANOC) each September. This annual notice alerts you to important changes in your Medicare Advantage plan or your Part D drug plan that will take effect starting January 1 of the upcoming year. Important:

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  • Lose Weight Without Dieting: 18 Easy Tips for Seniors

    Lose Weight Without Dieting: 18 Easy Tips for Seniors0

    Have you added another pound or two to your weight with each candle that you’ve added to your birthday cake? If so, you’re not alone. It’s a widespread problem for seniors. (No pun intended.) Weight, like age, has a funny way of sneaking up on you.  While you may still like to think of yourself

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